See my profile here http://www.livestrong.com/profile/rose3694/ (Add me as a friend if you want)
I use the calorie tracker and try and stick well within the allowed calories for the day.
I am also going to get back to doing 30 mins or more a day on my WiiFit.
This evening I got in 28 mins and seriously broke a sweat and I think I would have to say it was the best workout I've done yet on my WiiFit.
I am also cutting back on my portions and trying to eat only the suggested serving size of things. I have also cut back on my hubby's portions but not down to a serving size. We hopefully will work to that though. That would do him so much good.
Wish me Luck I'm gonna need all I can get.
~Mom with a Scattered Mind~